$499 …..  Full Curriculum includes: Curriculum Packet, Instructional DVD and Fitness Workouts DVD, Website Membership. 

 $150…..  Ninety minute(recommended) Workshop.

 $399 ……  Over 175 pages: Two unit lesson plans(20 lessons each unit), assessments, grading rubric, abdominal routines, stretching exercises, strength progression chart, achievement certificate, curriculum glossary, and much much more. 

 $299  …….   DVD One – Techniques, Combinations, Drills.  DVD Two –  Level 1-4 Fitness Workouts. 

N/A  ……  Fifty activity cards for classroom station work.  Divided into Four training specifics(upper body movements, lower body movements, drills, core training).  

  $0.58/per mile 

 $399…. Two units, 40 lesson plans, All program instructional and fitness videos, curriculum glossary, curriculum abdominal/stretching exercises and workouts, members forum.