This program is great and easy to implement into any school. Teachers new to this unit will be helped every step of the way with the lesson plans, instructional videos, and workout videos. Students can benefit in multiple ways from this program because it teaches discipline and gives room to grow. This program increases students’ confidence and teaches the skills acquired for use inside and outside of the classroom. During this unit, I found this Martial Arts curriculum easy to get the students engaged and interested from the start and it made everything a positive teaching experience.

Lauren
Student Teacher

I enjoy the Martial Arts Fitness unit. There is something unique about our fitness program that a lot of other schools do not provide. This unit is unique because it gives those who want to get involved physically but don’t want to participate in a sport that involves a ball or a lot of running an opportunity to stay active and compete while still getting great exercise. Schools should offer martial arts fitness as a selection because it teaches self defense and discipline which is something most kids lack. I personally enjoy the fitness aspects of the program and I love working on blocking, punching, and my favorite kicking! In my opinion I believe every school should offer Martial Arts as a Phys. Ed course.

Chris
12th grader

I am currently taking the Martial Arts Fitness unit at State High. This is the best unit to learn discipline and stay in shape. I have learned many useful self defense techniques that have built my self esteem and confidence levels so that I am prepared as a strong individual as I leave High School and enter college. I enjoy the fitness components of the unit because it improves upon my endurance for dance, which is my current passion. This program brings a variety of student personalities together to learn as one for this important life skill. I believe that the program would benefit students in other school districts because it’s a universal life skill. It’s a fun and enjoyable learning experience that will provide a safe environment for all students.

Michaela
12th grader