Martial Arts Fitness In Action

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Endurance

fit and healthy

Strength

Balance and Power

Confidence

Knowledge and Goals

Testimonial

This program is great and easy to implement into any school. Teachers new to this unit will be helped every step of the way with the lesson plans, instructional videos, and workout videos. Students can benefit in multiple ways from this program because it teaches discipline and gives room to grow. This program increases students’ confidence and teaches the skills acquired for use inside and outside of the classroom. During this unit, I found this Martial Arts curriculum easy to get the students engaged and interested from the start and it made everything a positive teaching experience.

Lauren State College, PA
Penn State Student Teacher

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Testimonial

I enjoy the Martial Arts Fitness unit. There is something unique about our fitness program that a lot of other schools do not provide. This unit is unique because it gives those who want to get involved physically but don’t want to participate in a sport that involves a ball or a lot of running an opportunity to stay active and compete while still getting great exercise. Schools should offer martial arts fitness as a selection because it teaches self defense and discipline which is something most kids lack. I personally enjoy the fitness aspects of the program and I love working on blocking, punching, and my favorite kicking! In my opinion I believe every school should offer Martial Arts as a Phys. Ed course.

Chris State College, PA
12th grader

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Testimonial

I am currently taking the Martial Arts Fitness unit at State High. This is the best unit to learn discipline and stay in shape. I have learned many useful self defense techniques that have built my self esteem and confidence levels so that I am prepared as a strong individual as I leave High School and enter college. I enjoy the fitness components of the unit because it improves upon my endurance for dance, which is my current passion. This program brings a variety of student personalities together to learn as one for this important life skill. I believe that the program would benefit students in other school districts because it’s a universal life skill. It’s a fun and enjoyable learning experience that will provide a safe environment for all students.

Michaela State College, PA
12th grader

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welcome

Martial Arts Fitness(MAF) is designed for physical education programs and their educators.  The program is an instructional resource to provide teachers the necessary knowledge, teaching strategies, and confidence to incorporate this new and dynamic fitness curriculum within their own physical education classrooms.

Endurance

Martial Arts Fitness is appropriate for physical education programs and their students between 4th and 12th grade.

Strength

This fitness program will provide the development of a life-long skill in which students will increase their levels of coordination, agility, balance, cardiovascular endurance, muscular endurance, strength, flexibility, and mental confidence.

Confidence

Martial Arts Fitness is also available to be incorporated in after school programs, home school environments, and private or public fitness facilities.

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Limited Time Sale Price

Martial Arts Fitness Offering Limited Time Sale Price of $499!!!

Martial Arts Fitness(MAF) is a lifelong curriculum that promotes ENDURANCE, STRENGTH, and CONFIDENCE within each student!

MAF is committed to reaching as many Physical Education Teachers and their students with our limited time sale price of $499!!  The program was presented at the 2013 Pennsylvania Health & Physical Education State Conference and again at the 2014 Conference with positive and enthusiastic reviews.  This non-traditional and life-long curriculum can now belong to your school for a reduced price of over 75% off the original cost!!

The MAF program and full curriculum includes:

  • 175 page curriculum binder
  • Three-hour on-site start up workshop(additional travel cost over 200 miles round trip)
  • Technical instructional DVD
  • Fitness Workouts DVD
  • 40 lesson plans
  • 50 activity cards
  • Assessment forms
  • Abdominal routines
  • Stretching routines
  • Website membership
  • Video stream
  • On-line instructional packet
  • Members only forum
  • Teaching strategies

This amazing price for a comprehensive Physical Education curriculum is a short time offer, please contact us soon to help get you started!!

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