I enjoy the Martial Arts Fitness unit. There is something unique about our fitness program that a lot of other schools do not provide. This unit is unique because it gives those who want to get involved physically but don’t want to participate in a sport that involves a ball or a lot of running an opportunity to stay active and compete while still getting great exercise. Schools should offer martial arts fitness as a selection because it teaches self defense and discipline which is something most kids lack. I personally enjoy the fitness aspects of the program and I love working on blocking, punching, and my favorite kicking! In my opinion I believe every school should offer Martial Arts as a Phys. Ed course.
Chris , 12th grader
Endurance – Strength – Confidence