Martial Arts Fitness provides each affiliate program two instructional DVD’s, activity card(50) deck, and a hard copy instructional packet. These materials include detailed technique teaching points, curriculum strategies, and program guidance.
Instructional DVD:
- Thirty-eight technique instruction (38)
- Twenty technique combination instruction (20)
- Twelve technique drills (12)
- Five abdominal/stretching routines (5)
- Four technique fitness workouts (4)
Instructional Packet:
- Twenty unit lesson plans (without equipment)
- Twenty unit lesson plans (with equipment)
- Four abdominal routines
- Abdominal progression chart
- Push-up progression chart
- Stretching routine
- Mid-term assessment form (without equipment)
- Mid-term assessment form (with equipment)
- Final assessment form (without equipment)
- Final assessment form (with equipment)
- Grading rubric
- Instructional video outline
- Technique instructional photos
- Program/technique glossary
- Student achievement certificate
- Testimonials
***Martial Arts Fitness Level Two available Fall ’15***