Martial Arts Fitness Level II curriculum will be available Fall ’15. This curriculum will be designed based on physical education teachers interests and feedback. All curriculums will be based on without or with equipment programs.
Potential curriculum ideas for Martial Arts Fitness Level II:
Continuation of Level I techniques with the inclusion of more advanced drills and higher intensity fitness workouts.
Continuation of Level I techniques with the addition of new and more advanced techniques. Inclusion of more advanced drills and higher intensity fitness workouts.
Continuation of Level I techniques with the addition of new and more advanced techniques. Inclusion of more advanced drills and higher intensity fitness workouts. **The introduction of a unique self-defense approach to martial arts including grab releases, escapes, and counters.