This program is great and easy to implement into any school. Teachers new to this unit will be helped every step of the way with the lesson plans, instructional videos, and workout videos. Students can benefit in multiple ways from this program because it teaches discipline and gives room to grow. This program increases students’ confidence and teaches the skills acquired for use inside and outside of the classroom. During this unit, I found this Martial Arts curriculum easy to get the students engaged and interested from the start and it made everything a positive teaching experience.
Lauren , Penn State Student Teacher
Endurance – Strength – Confidence